Top 7 Health Apps:
Getting healthy is something that is on
everyone’s mind at some point. Better health can lead to lower hospital bills,
feeling better, and doing more things. Thankfully, there are a ton of
applications on smartphones and tablets that can assist you in living better,
eating better, and exercising more frequently. Let’s take a look at the best
health apps for Android! We put a bit of a focus on eating healthy with this
one. We have an exercise-specific list linked just below.
1.MyTrainer Dasi :
MyTrainer Dasi is one of the rare
free health apps. It works a little bit similarly to Lifesum. You enter your
age, height, and weight. The app then recommends diet and exercise routines for
you. It doesn't do much more than that. However, that can be good depending on
what you want. Some of the app isn't in English. However, the main parts are.
There is still a lot of stuff to engage with, though. It should be good for
most who want something basic.
2. Runtastic Running:
Runtastic
is one of the most popular health apps. It is routinely on the forefront of new
technology of stuff like Android Wear. Additionally, it includes stats, graphs,
exercise tracking, and more. It even has a shoe tracker. That way you know when
to buy new shoes. The subscription is also relatively inexpensive compared to
many of its competitors. It also has integration with Google Fit and
MyFitnessPal. That makes a really good trio of health apps.
3.My Plate Calorie Tracker:
MyPlate Calorie Tracker another one of the better health apps. It boasts
a database of over two million items. It also includes a barcode scanner for
quick additions to your tracking. The app even tracks your water intake It
comes equipped with Google Fit integration along with some other helpful
features. Unfortunately, like most of these, there is a subscription service
that holds most of the app's features. You do get some of the features for
free, though.
4.My Fitness
Pal:
MyFitnessPal is one of the most popular health apps.
It does a really good job with keeping your diet in check. It has a large
database of food items. That way you can keep track of everything you eat.
Additionally, it has the capacity to integrate with a ton of other fitness and
health apps. There is also a selection of exercises to perform, a community to
engage with, and stats about your progress. The free version does basic calorie
counting stuff. You need the subscription for the rest.
5.LifeSum:
Lifesum is another app that combines
diet and exercise. It doesn't force you to keep hardcore details of every
single meal. Instead, it offers basic guidelines to follow. The app asks for
things like weight, height, gender, and your fitness goals. The app gives each
person personalized recommendations from that info. The food and exercise
tracking is free for everybody along with some social features. Everything else
requires a subscription. Lifesum requires subscriptions paid up front for
three, six, or 12 months at a time. It's one of the great health apps.
6.Fooducate:
Fooducate is a decent nutrition app.
It features 250,000 foods to compare. The service grades food for easy
comparison. That way you can easily identify the good stuff versus the bad
stuff. The app also tracks your food intake, exercise, and other variables.
There is also a system of food recommendations as well as a community of people
to interact with. Some parts of the app are free. However, there's a
subscription service to unlock all of the features.
7. Yoga Studio:
Yoga Studio is among the better Yoga
apps. Yoga is really good exercise for a lot of folks. This one is good for
beginners and intermediates at least. It may even be okay for experts. You can
create and customize Yoga routines as needed. It also includes a library of
over 280 poses, class scheduling, and more. The app runs for $4.99. However,
the app contains no in-app purchases or advertisements.
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